10,000 steps to a healthier you!

Do you know that just by walking 10,000 steps each day, you burn more than 300 calories? Be #healthy

COMING SOON

Assalamualaikum...

lamanye dh x berblogging. bkn xde masa tp kat opis...biase lah semua di sekat. susah dong mau update ini blog..huhuhu...

anyway...insyallah...klu di izinkan, i will update my blog. for starting maybe twice a month. nnt lama2 once a week and so on....whatever lah ana...hahaha...

ok2...serious...lgpn mmg rindu sgt2 nk update blog yg dh bersawang nie.

2012...wait for meeeeee....hahahaha...uhuk...uhuk...(tersedak lak) :p

ok...bye...adios...

...wsalam

ce cite...ce cite

assalamualaikum...

ape cer weekend anda semua???

ade bagussss???

ana nye weekend...x menarik pn.

duk umah....buat keje (opis nye keje).

weekend org sllu nye kuar gi bersuka-suki tp ana duk umah je lah.

mmg teringin nk kuar mcm org lain...

teringin nk g ICT (serios u all ana x prnh g lg)...

mcm2 lg lah nk gi (dlm mimpi je lah)

nama je ade kete sndri tp nk kuar pn susah.

pastu nie...korg mst boring kan tgk header banner blog ana...mcm hampeh.

ntah bile lah nk tukar...

mmg nk tukar...nk design sndri tp xde masa lah.

kat umah bt masa nie mmg xde PC tp coming soon akan ada.

my own PC...hahahha...

nnt tgk lah ana akan update blog nie tiap2 hari smpi korg menyampah nk baca...hahahha

ok lah...tue je lah bt masa nie...sbb laptop xde org pakai skrg.

bye....

...wassalam

Hoot - Girls Generation

Ooh~

nun kkambbak hal sai neon tto Check it Out~!
jina ganeun yeojadeul geuman jom bwa
anin cheok motdeureun cheok, gashi bakhin ko useum, isanghae da da da

jogeum man naege chinjeol hamyeon eottae, mu ttukttuk han maltu neomu apa nan
ireon ge iksok haejyeo, ganeun geon jeongmal shilheo, soksanghae da da da

eodil chyeoda bwa, nan yeogi itneunde

neottae mune nae ma eumeun, gabot ibgo ijen naega matseo julge
ni hwasareun Trouble! Trouble! Trouble! nareul no ryeosseo
neoneun Shoot! Shoot! Shoot! naneun hoot! hoot! hoot!

dogi bae in ni mare na, sangcheo ibgodo dashi jundu beonjjae Chance
neon yeokshi Trouble! Trouble! Trouble! ttaereul no ryeosseo
neoneun Shoot! Shoot! Shoot! naneun hoot! hoot! hoot!

Ah ah~

dareun yeoja ye hamjeonge puk bbajyeot dani?
byeon myeong kkeut! neon ajikdo jeongshin mot charigo itji
geu taedoro joheun, yeoja mot mannal geoda, yeongwonhi neon, neon, neon

chakgak mara neon, kyupideu ga anya (neo malya)

neottae mune nae ma eumeun, gabot ibgo ijen naega matseo julge
(naega matseo julge Oh)
ni hwasareun Trouble! Trouble! Trouble! nareul no ryeosseo
(neoneun Trouble Oh Trouble)
neoneun Shoot! Shoot! Shoot! naneun hoot! hoot! hoot!

dogi bae in ni mare na, sangcheo ibgodo dashi jundu beonjjae Chance
(dashi jun du beonjjae Chance)
neon yeokshi Trouble! Trouble! Trouble! ttaereul no ryeosseo
(Trouble! Trouble! Trouble! yeah~)
neoneun Shoot! Shoot! Shoot! naneun hoot! hoot! hoot! (Woo~)

mulsoge seo tteuryeo myeon gara antge
naega maldeun Circle neoneun gak jige
mudji anheun mare daedab man tto hae
(Sica Yuri) geuraedo nan neocheoreom hwasareun an sseulge (Oh~ yeah)

neottae mune nae ma eumeun, gabot ibgo ijen naega matseo julge
(ijen naega matseo julge)
ni hwasareun Trouble! Trouble! Trouble! nareul no ryeosseo
(Trouble! Trouble! Trouble!)
neoneun Shoot! Shoot! Shoot! naneun hoot! hoot! hoot!

dogi bae in ni mare na, sangcheo ibgodo dashi jundu beonjjae Chance
(Oh~ du beonjjae Chance)
neon yeokshi Trouble! Trouble! Trouble! ttaereul no ryeosseo (Trouble Trouble)
neoneun Shoot! Shoot! Shoot! naneun hoot! hoot! hoot!

-----------------------------------------------------------------------------

Translation:

The moment I blink

Again, you check it out

Stop staring at the girls passing by

Acting like you’re not, like you didn’t hear

That snort with a thorn stuck in it

All, all, all of it is weird

How about being a little more nice to me?

Your abrupt speech hurts so much

I really don’t like

Becoming used to it

All, all, all of it is disappointing

Where are you looking?

I’m right here

Because of you, my heart wears an armor

Now I’ll fight back

Your arrow is trouble, trouble, trouble

It aimed at me

You shoot, shoot, shoot

I hoot, hoot, hoot

I’m scarred by your words soaked in poison

I gave you a second chance

You’re definitely trouble, trouble, trouble

You waited for the right time

You shoot, shoot, shoot

I hoot, hoot, hoot

I heard you fell deeply into another girl’s trap?

End of excuses! You still can’t come to your sense, right?

You won’t meet a good girl with that attitude

You, you, you, forever

Don’t be mistaken

You’re not cupid (You are)

Because of you, my heart wears an armor

Now I’ll fight back

Your arrow is trouble, trouble, trouble

It aimed at me

You shoot, shoot, shoot

I hoot, hoot, hoot

I’m scarred by your words soaked in poison

I gave you a second chance

You’re definitely trouble, trouble, trouble

You waited for the right time

You shoot, shoot, shoot

I hoot, hoot, hoot

If you try to float on water, I’ll make you sink

In the circle I made, you’re all around

You just answer questions again that I didn’t even ask

But I still won’t shoot an arrow like you did

Because of you, my heart wears an armor

Now I’ll fight back

Your arrow is trouble, trouble, trouble

It aimed at me

You shoot, shoot, shoot

I hoot, hoot, hoot

I’m scarred by your words soaked in poison

I gave you a second chance

You’re definitely trouble, trouble, trouble

You waited for the right time

You shoot, shoot, shoot

I hoot, hoot, hoot

ape ek???

assalamualaikum...

ape kabar semua?

ana sihat.

nk update ape ek??

emmm...ade cite tp mcm malas nk story.

huhu...

weekend yg boring...tue je yg blh ana story.

sekian...wassalam

bye...

Dimana Dimana - Ning Baizura, Shila, Jaclyn Victor

Di mana di mana, di mana ku harus mencari

Cinta yang sejati, yang mampu tuk sirami

Hati ini, hingga sejuk terasa

Batin ini, ho oooo

Jangan jangan, jangan kau pergi

Jangan jangan, tinggalkan aku

Tak pernah ku sangka

Sedalam ini rasaku padamu

A aa ah

Ho oooo, Kaulah penebus cintaku

Ho oooo, Suria atas duniaku

Ku tak akan pernah bisa, ku tak akan pernah bisa

Ku tak mau bila ku harus hidup tanpamu

Hanya ingin kamu (kamu) kamu (kamu)

Hanyalah kamu di hatiku

Kini ku temukan, tak perlu lagi ku mencari

Cinta yang sejati, yang mampu tuk sirami

Gejolak di dalam hati ini

Hingga sejuk terasa

Batin ini…ho ooo

Jangan jangan, jangan kau pergi

Jangan jangan, tinggalkan aku

Tak pernah ku sangka

Sedalam ini rasaku padamu

A aa ah

Ho oooo, Kaulah penebus cintaku

Ho oooo, Suria atas duniaku

Ku tak akan pernah bisa, ku tak akan pernah bisa

Ku tak mau bila ku harus hidup tanpamu

Hanya ingin kamu (kamu) kamu (kamu)

Hanyalah kamu di hatiku

Tak pernah ku sangka

Sedalam ini rasaku padamu

A aa ah

Ho oooo, Kaulah penebus cintaku

Ho oooo, Suria atas duniaku

Ho oooo, Kaulah penebus cintaku

Ho oooo, Suria atas duniaku

Ku tak akan pernah bisa, ku tak akan pernah bisa

Ku tak mau bila ku harus hidup tanpamu

Hanya ingin kamu (kamu) kamu (kamu)

Hanyalah kamu di hatiku

Terpinggir???

assalamualaikum...

sape lah agaknya yg terpinggir.

sejak ade benda baru yg lama di tinggalkan@dilupakan.

nk kata dilupakn tue x lah tp buat2 x igt.

maklumlah...yg baru lbh canggih, cantik...

...yg lama lak kureng canggih, kureng cantik...mcm2 lah kureng nye.

ok lah...malas nk meleret2 smpi nnt korg x paham and tertanya2.

yg ana maksudkan FACEBOOK and FRIENDSTER.

social network paling popular skrg FACEBOOK.

dulu sblm wujudnya FB, FRIENDSTER lah yg popular selain myspace, tagged and so on.

itu lah point nye...mmg merepek kan.

ok...bye

...wassalam

Korean Drama : SECRET GARDEN

bismillah...

"lagi2 nk promot drama korea...x habis2.

promot ar cite lain lak...tamil ke...cina ke...mcm2 cite ade."

"masalahnye yg nie je layan buat masa skrg...lain hari layan cite lain lah pulak."

mcm sengal kan...membebel sorg2...ana waras lagi ok blm nk gila.

ok lah...nie nk promot sikit pasal drama korea...SECRET GARDEN.

best tau cite nie...semua cite korea kata sedap...xde yg x sedap lah.

so klu sape2 yg ade astro b.yond tue channel 393...time 2105 every monday n tuesday.

Synopsis

The drama tells the story of Kim Joo Won (Hyun Bin), an arrogant and eccentric CEO who maintains the image of seeming perfection, and Gil Ra Im (Ha Ji Won), a poor and humble stuntwoman whose beauty and body are the object of envy amongst top actresses. Their accidental meeting, when Joo Won mistakes Ra Im for actress Park Chae Rin, marks the beginning of a tense, bickering relationship, through which Joo Won tries to hide a growing attraction to Ra Im that both confuses and disturbs him. To complicate matters further, a strange sequence of events results in them swapping bodies.

sorry lah ek...amik dari site koreandrama.com...malas nk translate...layannnnn...

...wassalam

Avril Lavigne - What The Hell

"What The Hell"

You say that I'm messing with your head

All 'cause I was making out with your friend

Love hurts whether it's right or wrong

I can't stop 'cause I'm having too much fun

You're on your knees

Begging, "Please

Stay with me"

But honestly

I just need to be

A little crazy

All my life I've been good,

But now...

I'm thinking, "what the hell?"

All I want is to mess around

And I don't really care about...

If you love me

If you hate me

You can save me

Baby, baby

All my life I've been good

But now...

What the hell?

What?

What?

What?

What the hell?

So what if I go out on a million dates

You never call or listen to me anyway

I'd rather rage than sit around and wait all day

Don't get me wrong, I just need some time to play

You're on your knees

Begging, "Please

Stay with me"

But honestly

I just need to be

A little crazy

All my life I've been good,

But now...

I'm thinking, "What the hell?"

All I want is to mess around

And I don't really care about...

If you love me

If you hate me

You can save me

Baby, baby

All my life I've been good

But now...

What the hell?

La, la, la, la, la, la

Whoa, whoa

La, la, la, la, la, la

Whoa, whoa

You say that I'm messing with your head

Boy, I like messing in your bed

Yeah, I am messing with your head when

I'm messing with you in bed

All my life I've been good,

But now...

I'm thinking, "What the hell?"

All I want is to mess around

And I don't really care about

All my life I've been good,

But now...

I'm thinking, "What the hell?"

All I want is to mess around

And I don't really care about...

(If you love me)

If you love me

If you hate me

You can save me

Baby, baby

(If you love me)

All my life I've been good

But now...

What the hell?

La, la, la, la, la, la

La, la, la, la, la, la

DOMINO'S kat Bangi

salam,

hello semua. nie nk habaq nie...gosip...gosip...huhu...gosip lah sgt.

xde...nie...kat Bangi dh ade DOMINO'S pizza. wahhhh..seronok nye.

pasni x payah ar susah2 nk g kajang nk beli domino's. kat bangi dh ade.

ana lbh suke domino's dari pizza hut. sbb ape??? sbb domino's nipis pizza nye. klu pizza hut tebal...roti tebal sgt...cpt rs muak. huhu...

ok lah...nk habaq tue je sbnrnye. cooppppppp....ade lg satu cite.

nk tau pagi td g keje kan rasa nk nagis je. sbb ape??? sbb jln jem...menyampah btl and x sukeeeeeeeeee ok.

dh lah perut lapo sgt2 td...pastu dgn jem yg teruk. nk tau sbb ape...sbb dorg tutup jln kat area dataran merdeka sbb nk bt rehearsal sempena hari wilayah. igt tutup jln pagi2 x menyusahkn org lah. dari yg blh smpi awal blh jd lambat...ntah2 punch card merah tp nasib baik kat opis x guna punch2 kad nie. huhu... tp nk tau ana smpi kul brape...kul 9.30pg...haaa....amik ko sape nk jwb. nie esk xtau lah mcm mn...jgn sama mcm pagi td sudah...baik keje dari umah je...blh kan??? huhu...

dh lah...tue je nk habaq. lain kali che' habaq lg ok.

daa~~~

...wassalam

LIRIK : Kurnia - Noh Hujan ft Mizz Nina

Dengarkanlah lagu dulu
Tinggalkanmu itu menunggu
Jangan biarkan hati
Dikunci oleh rasa benci

Resah yang tiada henti
Bila kau melangkah pergi
Apakah yang harus ku lakukan
‘Tuk merubah hatimu

Chorus
Kurnia bagaikan khayalan
Takkan ku lepas walaupun apa yang mendatang
Kurnia bagaikan khayalan
Ku takkan lepas walau hanya khayalan

Senyumanmu igauanku
Tiada yang setandingmu
Suara yang bermain
Memanggil-manggil namaku

Resah yang tiada henti
Bila kau melangkah pergi
Apakah yang harus ku lakukan
Untuk merubah hatimu

Ulang Chorus

Pintaku cuma jangan pergi
Tak bisa berasingan jauh oh darimu

Bilakah oh nanti akan pergi
Berlari biarkan pergi
Buat selamanya biar kita berdua disinari
Oh mentari oh mentari

Ulang Chorus

Senior lah sangat!!!

bismillah...

sekolah adlh tempat tuk bljr...dapat ilmu.

bkn nye tmpt utk tunjuk sape yg kuat....sape yg lbh senior...sape junior.

x payah lah nk tunjuk yg awk tue kuat or senior or bagus. klu bljr tue pandai...dpt result exam bagus xpe lah tp klu setakat exam tue cukup2 mkn ape tue kira bagus ke.

itu lah bdk2 sekolah skrg..nk tunjuk siap senior kat sekolah.

asal ade bdk baru masuk x kira lah duk asrama ke x mst kena buli.

ape??azam tahun 2011 nk buli bdk2 junior ke?

bljr x habis lg nk tunjuk yg awk tue bagus.

tiap2 tahun mst ade kes bdk sekolah kena buli.

yg kat IPT xtau lah mcm mn.

ade ke x kes senior buli junior.

ok lah...malas nk bebel panjang2.

daa~~~

...wassalam

Bdr Baru Bangi di landa banjir???

bismillah...

selamat malam. berita utk mlm ini.

bandar baru bangi di landa banjir?? biar betul??!!

iye...betul. (blh lak ek dlm berita ade soalan)

yg kena banjir tue kat seksyen 8, 9.

kat seksyen lain ana xtau sbb ana lalu kat sek.8 dgn 9.

kat area seksyen 9 tue banjir kat simpang traffic light depan kedai pizza..(ape ntah nama kedai tue).

pastu kat seksyen 8 kat depan kedai baru bukak tue...alaa...dpn bangi golf resort.

sllu nye klu hujan lebat xde lak banjir teruk. nie td smpi ade kete kancil terkandas (awk tue dh lah kete kecik...yg g redah gak tue bt ape)

ana pn td nyaris2 gak nk terkandas tp nasib baik sbb ana tgk ade kete masuk simpang lalu kat depan kedai baru bkk tue. so ana pun ikut...bkn ape ana sedar lah kete ana nie kecik. kang klu terkandas kang susah lak...menangis x berlagu nnt. i love my car ok!!

esk xtau lah mcm mn jln tue.

ok kot esk...lain lah klu mlm nie hujan turun lebat. klu banjir x payah g keje. hahahha....

dh pasang niat jahat nmpk.

haaaaaaaaa...lupe lak nk bgtau lg satu kwsn yg kena banjir.

nk tau kat mn??

-

-

-

-

-

-

-

-

-

-

-

kat depan umah nie je. tp air naik x smpi buku lali pun.

hahahahahaha....jgn marah.

ok lah...daa~~~

...wassalam

First Monday in 2011

bismillah...

first day work in 2011.

- pagi jln yg jem.

- nk kuar simpang kat rumah nie pn susah.

- blk lak pun sama gak...jem...parents amik anak dari school.

first day school in 2011.

- mcm2 ragam bdk2 darjah satu.

- nagis lah...suke lah...mmm...

so mcm mn dgn first monday in 2011 u all?

daa~~

...wassalam

Dapat jugak akhirnya

bismillah...

weekend di tahun baru mcm mn? best??

ana nye weekend biasa je.

sabtu duk umah je.

hari nie (ahad) kuar tp ptg. ana nk g cari seluar tuk g keje. ana g cari kat jusco balakong.

tue yg paling dekat. nk g jusco lain malas sbb bnyk dugaannye (paham2 lah klu masuk KL).

so cari lah seluar yg rs berkenan di hati (klu ikut kan mmg xde yg berkenan)...jumpe 1.

igt nk pusing2 cari kemeja or anyhing else tp xnk lah..sbb niat nk beli seluar je. huhu....(padahal nk jimat) tp...sblm nk kuar tue ana tersinggah satu shop nie (ti:zed)...hehehe...

ana g ti:zed sbb nk cari blazer. dh lama cari tp xde yg berkenan.

so td g lah cari...cari punye cari alhamdulillah...rezeki ana...ade...happy x terkata. huhu...

begitulah cerita nye. (mcm tergantung je kan cite ana...mmm)

sekian.

daa~~~

...wassalam

Al-Fatihah buat Pelakon Faizal Yusof

bismillah...

Pelakon Faizal Yusof meninggal dunia

01/01/2011 5:58pm

KUALA LUMPUR — Pelakon, Faizal Yusof meninggal dunia kira-kira 1.45 tengah hari ini di Pusat Rawatan Islam (Pusrawi), Jalan Tun Razak di sini akibat serangan jantung.

Faizal, 32, dikatakan pengsan di rumahnya di Anjung Villa Bandar Baru Sentul di sini kira-kira 9 pagi akibat serangan jantung sebelum dibawa ke hospital untuk mendapatkan rawatan.

Faizal dikenali kerana lakonannya dalam beberapa drama bersiri di televisyen seperti Tiramisu dan Manjalara.

Allahyarham meninggalkan seorang isteri, Rosmunira Rashid, 27, yang sedang mengandung lima bulan.

Allahyarham pernah berkahwin sebelum bercerai dengan penyanyi Siti Nordiana dan dikurniakan seorang anak lelaki, Mohd Rayyan Nakhaie, 2 tahun sembilan bulan. — Bernama

* takziah buat keluarga allahyarham.
mcm x percaya bile tgk kat kosmo online.

Welcome 2011

bismillah...

assalamualaikum...

S.E.L.A.M.A.T T.A.H.U.N. B.A.R.U 2.0.1.1.

daa~~~

...wassalam